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WORK
MOVE
CHILL
CORPORATE WELLNESS PROGRAMS
Kinema Fitness is excited to expand our offerings and bring new experiences to your employees right in your office with a full body approach. Combine all ways to energize your team with a fusion of holistic wellness with fitness, recovery, and breathwork.
We now offer a variety of wellness workshops that range anywhere from 5 - 60 minutes with you being able to choose a topic that best fits. If there is a certain area you would like to cover, goals, or intentions- customize it! Our Balanced 360 workshop can be specifically designed just for your team.
MOVE. WORK. CHILL.
MOVEMENT IN THE OFFICE
TAKE 5 5 - 10 MINUTES $30
Focus on recharging and de-stressing through breakthwork, mindful stretches, and intention setting.
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MINI MOVE 15 - 20 MINUTES $75
A movement session meant to engage employees and educate on the benefits of flexibility and movement throughout the day.
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MINI MIND 15 - 20 MINUTES $75
A mindful session meant to center your concentration through breath and movement to increase awareness, reduce stress, promote relaxation, and enhance personal growth.
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WE PRESENT
PRESENCE 30 MINUTES $100
30 minutes of guided meditation focused on being present, creating calm, and increasing focus.
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BE THE MOVEMENT 30 - 60 MINUTES $100 - $150
Fitness or yoga session offered as a private class just for your employees. This can be held in your space or ours!
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BALANCED 360 30 - 60 MINUTES $100 - $200
Wellness workshop specifically designed for your team.
MOVE. WORK. CHILL.
MOVEMENT IN THE OFFICE
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