Melinda has been in the Health and fitness industry for over 30 years.  Her experience includes commercial and boutique fitness, as well as Corporate Wellness.  As a personal trainer for over 20 years, she is passionate about helping her clients reach their goals and create habits that will help maintain a healthy, well rounded, and balanced lifestyle.

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Melinda has always been in to sports and fitness for herself, and at the age of 40 became a competitive age group triathlete.  Still competitive in the sprint and half Ironman distances.

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Melinda has her personal training certification with AFFA and is certified to instruct many group exercise formats, including a master trainer certification with TRX.

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"Find something that you enjoy and commit to it.  The feeling of conquering a personal goal on any level, is good for everybody."