WORK

MOVE

CHILL

CORPORATE WELLNESS PROGRAMS

 

Kinema Fitness is excited to expand our offerings and bring new experiences to your employees right in your office with a full body approach. Combine all ways to energize your team with a fusion of holistic wellness with fitness, recovery, and breathwork.

 

We now offer a variety of wellness workshops that range anywhere from 5 - 60 minutes with you being able to choose a topic that best fits. If there is a certain area you would like to cover, goals, or intentions- customize it! Our Balanced 360 workshop can be specifically designed just for your team.

TAKE 5                                            5 - 10 MINUTES                                                 $30
Focus on recharging and de-stressing through breakthwork, mindful stretches, and intention setting.
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MINI MOVE                                    15 - 20 MINUTES                                                $75
A movement session meant to engage employees and educate on the benefits of flexibility and movement throughout the day.
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MINI MIND                                     15 - 20 MINUTES                                                $75
A mindful session meant to center your concentration through breath and movement to increase awareness, reduce stress, promote relaxation, and enhance personal growth.
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WE PRESENT
PRESENCE                                      30 MINUTES                                                      $100
30 minutes of guided meditation focused on being present, creating calm, and increasing focus.
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BE THE MOVEMENT                       30 - 60 MINUTES                                               $100 - $150
Fitness or yoga session offered as a private class just for your employees. This can be held in your space or ours!
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BALANCED 360                              30 - 60 MINUTES                                               $100 - $200
Wellness workshop specifically designed for your team.

MOVE. WORK. CHILL.

MOVEMENT IN THE OFFICE

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CORPORATE WELLNESS CONTACT

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